Ingredients (serves 4):
- Olive oil spray
- 1 brown onion, finely chopped
- 1 garlic clove, crushed
- 1 x 400g can no-added-salt diced tomatoes
- 1 small (about 300g) eggplant, ends trimmed, cut lengthways into four 1cm-thick slices
- 300g sweet potato, peeled, cut lengthways into four 5mm-thick slices
- 1 large zucchini (baby marrow), ends trimmed, cut into eight 5mm-thick slices diagonally
- 250g low-fat cottage cheese
- 2 tbs chopped fresh basil
- 1 tsp finely grated lemon rind
- 75g baby spinach leaves
- Fresh basil leaves, to serve
- Mixed salad leaves, to serve
Method:
- Preheat oven to 180°C.
- Heat a medium frying pan over medium heat. Spray with olive oil spray. Add the onion and cook, stirring occasionally, for 5 minutes or until soft.
- Add the garlic and cook, stirring, for 1 minute or until aromatic.
- Add the tomato. Bring to the boil. Reduce heat to low. Simmer for 5 minutes or until the mixture thickens.
- Meanwhile, preheat a chargrill on high.
- Spray the eggplant, sweet potato and zucchini with olive oil spray. Cook the eggplant and sweet potato on grill, in 2 batches, for 2-3 minutes each side or until almost tender and lightly charred. Transfer to a plate.
- Cook the zucchini on grill for 1-2 minutes or until almost tender and lightly charred.Transfer to the plate.
- Combine the cottage cheese, chopped basil and lemon rind in a bowl. Spread 125ml (1/2 cup) of the tomato mixture over the base of a rectangular 3L (12-cup) capacity baking dish.
- Arrange the eggplant, in a single layer, on top. Divide half the cottage cheese mixture among the eggplant slices and top with half the spinach.
- Continue layering with the sweet potato, remaining cottage cheese mixture and remaining spinach. Top with zucchini.
- Top with the remaining tomato mixture. Season with pepper. Bake for 15-20 minutes or until vegetables are tender.
- Divide the vegetable stacks among serving plates and spoon over the tomato mixture from the pan.
- Sprinkle with basil leaves and serve with mixed salad leaves.