Red cabbage, red onion and pear salad

Red cabbage, red onion and pear salad

Ingredients (6 servings):

  • 3 cups shredded red cabbage
  • 1 small red onion, thinly sliced
  • 3 pears, core removed, thinly sliced
  • ¼ cup (40g) pine nuts (or any nut of choice)
  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 2 teaspoons wholegrain mustard
  • Salt and cracked black pepper



  1. Combine the cabbage, onion and pear in a large bowl.
  2. Place pine nuts in a small fry pan over medium heat and cook for 2 minutes, stirring regularly, or until golden brown. Remove from heat and set aside.
  3. To make the dressing, whisk together the oil, vinegar, mustard, salt and pepper until well combined.
  4. To serve, toss the nuts through the cabbage mixture and drizzle with the dressing.
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