Mediterranean omelette wraps

 Ingredients (serves 4):

• 6 eggs
• 2 tablespoons milk
• 2 tablespoons finely chopped fresh chives
• Olive oil cooking spray
• 20g baby spinach
• 100g shaved leg ham or any other cold meat (like beef roll or chicken)
• 1/3 cup finely chopped semi-dried tomatoes

Method:

1. Whisk eggs, milk and chives together in a jug. Season with salt and pepper.
2. Spray a small, non-stick frying pan with oil. Heat over medium heat. Add 1/3 cup egg mixture. Swirl to thinly coat base. Cook for 1 to 2 minutes or until just set.
3. Transfer to a board. Repeat with remaining mixture to make 4 omelettes.
4. Place a quarter of the spinach, ham (any other meat slice of meat roll) and tomato along the centre of each omelette.
5. Roll up to enclose filling.
6. Serve.