Low-fat ricotta cheese is the secret to giving this lasagna a cheesy taste with a lot less calories.
Ingredients (serves 8):
- 800g lean beef mince
- 2 zucchini (baby marrow)
- 2 carrots
- 250g mushrooms, chopped
- 2 garlic cloves, crushed,
- 700ml tomato pasta sauce
- ½ cup water
- 5 fresh lasagna sheets (whole wheat if possible)
- 250g pkt frozen spinach
- 600g low-fat ricotta
- ½ cup shredded Parmesan
Method:
- Preheat oven to 180°C. Brown 800g lean beef mince in a frying pan over high heat. Add 2 zucchini (baby marrow), 2 carrots, 250g mushrooms, chopped, and 2 garlic cloves, crushed, and cook until soft.
- Add 700ml tomato pasta sauce and ½ cup water and cook for 5 minutes.
- Spread a little in a 30cm x 22cm ovenproof dish.
- Using 5 fresh lasagna sheets, top sauce with a sheet, cut to fit, then half the mince, 250g pkt frozen spinach, more lasagna and half of 600g low-fat ricotta. Repeat.
- Sprinkle over ½ cup shredded parmesan. Bake for 40 minutes.