Lighter spaghetti & meatballs

Lighter spaghetti & meatballs

Serves: 4 Prep Time: 30 minutes Cook Time: 35 minutes Ingredients: 1 tsp grapeseed oil  280g spaghetti For the meatballs: 200g green lentils (well-drained weight from a 400g can) 250g lean minced pork ½ tsp finely chopped rosemary  ½ tsp Dijon mustard 1 garlic clove, crushed For the sauce: 1 tbsp grapeseed oil 2 shallots, finely chopped 2 garlic cloves, finely…

Basque Lamb Stew

Basque Lamb Stew

Ingredients: 1.5Kg lamb shoulder, cut into ±50mm pieces 6 cloves garlic, crushed and peeled 1 sprig fresh rosemary, about 1 tablespoon chopped ½ cup dry white wine 2 Tbsp extra-virgin olive oil 1 large onion, peeled and chopped Salt 2 teaspoons sweet paprika 1 can roasted red bell peppers, cut into ±12mm strips (or take…

Farm-style lamb chops

Farm-style lamb chops

Ingredients (4 servings): 1 tablespoon olive oil 8 (1.2kg) small lamb forequarter or shoulder chops, trimmed 1 large brown onion, cut into wedges 2 garlic cloves, crushed 1 tablespoon mix seasoning of choice (Moroccan seasoning works good) 400g can crushed tomatoes 400g can chickpeas, drained, rinsed 2 medium carrots, peeled, cut into 1cm slices ½…

Roasted vegetable salad

Roasted vegetable salad

Ingredients (4 servings): 400g cauliflower, cut into florets 1 red capsicum (bell pepper), thickly sliced 400g pumpkin, peeled, cut into thin wedges 1 tablespoon extra virgin olive oil 250 packet cooked whole baby beetroot, quartered 60g baby spinach ¼ cup walnuts, toasted, chopped 2 tablespoons dried cranberries 2 teaspoons orange zest ¼ cup fresh mint…