Ingredients (4 servings):
- 300g lean beef mince
- 1 small brown onion, grated
- ¼ cup dried breadcrumbs
- 1 tablespoon olive oil
- 8 eggs, lightly beaten
- ½ cup milk
- ¼ cup chopped fresh basil leaves
- 1/3 cup grated parmesan
- 1/3 cup grilled red capsicum, cut into strips
Method:
- Combine mince, onion and breadcrumbs in a bowl.
- Season with salt and pepper.
- Roll level tablespoons of mixture into balls. Place on a plate. Cover.
- Refrigerate for 20 minutes.
- Heat oil in a ±22cm (base) flameproof, ovenproof frying pan over medium heat. Add meatballs. Cook for 4 to 5 minutes, turning, or until browned all over.
- Meanwhile, whisk eggs and milk in a bowl. Stir in basil and ¼ cup parmesan. Season with salt and pepper.
- Preheat grill on medium. Pour egg mixture over meatball mixture in pan. Sprinkle with capsicum.
- Reduce heat to medium-low. Cook for 5 to 6 minutes or until base is set. Sprinkle with remaining parmesan.
- Transfer to grill. Grill for 3 to 4 minutes or until frittata is set.
- Cut into wedges.