Good blood circulation is important for sending blood, oxygen, and nutrients throughout the body.
Which means that poor blood circulation can prevent this from happening effectively and can lead to various health problems.
But what causes blood circulation to not work as it should?
Poor blood circulation is caused by a number of things, but most often by a combination of a poor diet and lack of exercise. This leads to the buildup of debris in the arteries, which can cause blockages that lead to various other health concerns.
Since the circulatory system runs throughout the entire body, it means that there are countless places for a health problem to appear.
Some of the most common and most dangerous problem areas affected by poor blood circulation are:
The Brain –
Since this is the control centre of our body, poor blood supply to it can have a massive impact on our mental and physical health. This can mean that we become forgetful, cannot think clearly, and get frequent headaches or a feeling of dizziness.
The Heart:
The heart is the engine of the body, and the blood is the fuel. If the engine is not getting enough fuel, it will not be able to run properly. This makes physical tasks very difficult and a person can even feel out of breath after something as simple as climbing the stairs. But even more, it can lead to much bigger problems like high blood pressure and high cholesterol levels.
The Liver:
When the liver isn’t getting the needed blood supply, it can cause a loss of appetite and the skin can become pale. But these are just the symptoms. The problems that arise when the liver is not getting enough blood to function properly include an enlarged liver, increased risk for blood clots, and it can lead to heart problems or even heart failure.
The Kidneys:
When the kidneys don’t get enough blood, we often feel bloated and tired. Also, our hands, feet, and ankles tend to become swollen. Blood pressure usually rises and our heart rate changes. The big problem here is that when the kidneys are not functioning as they should, they cannot filter out the toxins and waste from our body.
The Limbs:
This is the most common and possibly the most easily recognisable symptom of poor blood circulation. It can be identified when the limbs become numb or tingly. This is because the veins in the limbs rely on the blood that flows through them for sensation and to proper function.
What can we do about poor blood circulation and prevent these problems?
Poor blood circulation should be treated with a combination of healthy lifestyle choices. These choices include:
Diet:
The best diet for better blood circulation is one where we cut out carbohydrates and sugars as far as possible since they are the main cause of plaque formation in the arteries which lead to poor blood circulation. Follow the Manna Diet for a healthy, balanced eating plan that is sustainable in the long run. It is a Low-GI, fully rounded way of eating which allows you to enjoy a vast variety of food while still eating healthily.
Exercise:
Exercise is CRUCIAL for improving blood circulation. Start by making simple changes like picking the stairs instead of the elevator. But don’t stop here, make a commitment to do about 20-30 minutes of intense exercise at least 3 times a week.
Natural Supplements:
Take a natural supplement with no side effects, like the Manna Blood Circulation Support, which can help to increase blood flow the natural way.
The Manna Blood Circulation Support increases your blood circulation in a completely natural way by expanding the arteries so that blood can flow freely and easily.
How does Manna Blood Circulation Support work?
It uses a few key ingredients that work together in order to give a blood circulation boost, in a natural manner.
Let’s see what each of these ingredients does…
Ginkgo Biloba Extract
Ginkgo has a long history of use in treating blood disorders and memory issues. It is best known today as a way to potentially keep the memory sharp. Laboratory studies have shown that ginkgo improves blood circulation by opening up blood vessels and making blood less sticky. It is also an antioxidant.
Amino acids: L-Arganine and L-Citrulline
This One-Two Amino Acid Punch can Improve Circulation.
Scientific studies show the combination of L-Citrulline and L-Arginine increases Nitric Oxide production for cardiovascular, immune boosting, and sexual health benefits!
Guarana
Guarana contains caffeine. Caffeine works by stimulating the central nervous system (CNS), heart, and muscles.
What are the benefits of Manna Blood Circulation Support?
- Supports cardiovascular health by boosting nitric oxide production and helping blood flow more easily throughout the body
- Supports healthy blood pressure and boost the immune system
- Detoxifies the liver and eliminate ammonia from the body
- Improves sexual stamina and enhance recovery from an intense workout