10 Natural Remedies to Fight Flu

10 Natural Remedies to Fight Flu

Antibiotics are becoming less effective and less widely used. So here are some natural remedies that can help fight flu.


The main problem with antibiotics is that it kills the good bacteria along with the bad bacteria in our bodies.

This means that they might be effective to a certain extent, but after that, the cons outweigh the pros.

This is why many people prefer to use alternative remedies to fight flu and colds.


Here are 10 of the best foods and herbs to help fight flu and keep you healthy this winter: 

  • Honey:

In recent studies, researchers reaffirmed that raw honey is one of the best natural antibiotics you can use. Honey has the ability to fight infection on multiple levels, making it more difficult for bacteria to develop resistance. The secret behind the success of honey lies in a combination of polyphenols, hydrogen peroxide and an osmotic effect.

  • Colloidal silver:

Before antibiotics, colloidal silver was used by doctors as the main method of fighting bacteria in a more natural way than through the antibiotics they use today.

Whilst colloidal silver promotes healing, antibiotics can harm our kidneys and liver functions.

  • Pascalite:

This is a type of bentonite clay found only in the mountains of Wyoming. It is used topically to draw infections from wounds in a matter of hours or days, thereby bringing about total recovery.

  • Turmeric:

This herb has antibacterial and anti-inflammatory qualities that have been known to be highly effective in the treatment of bacterial infections. It can also be used topically for MRSA and additional lesions of the skin.

  • Oil of Oregano:

This essential oil is known best for its bacteria-killing abilities, as well as for controlling staph infections like MRSA. In addition, it is known for its antioxidant, antiseptic, antiviral, antifungal, anti-inflammatory, antiparasitic and pain-relieving properties.

  • Tea tree oil:

Yet another very potent essential oil that has been shown to be effective in killing antibiotic-resistant MRSA on the skin. One important note: Therapeutic-grade tea tree oil must be used undiluted if it is to be used for this purpose.

  • Olive leaf extract:

It has been used for many years to battle bacterial infections and, in addition, it is currently being used to fight MRSA infections in some European hospitals. It provides immune system support while fighting antibiotic-resistant infections.

  • Garlic:

This is so much more than a tasteful seasoning vegetable, and therefore has been used for medicinal purposes around the world for thousands of years. It possesses very potent antibiotic, antiviral and antifungal flu fighting properties.

  • Echinacea:

This is often used to treat ageing, as well as a wide variety of infections. Traditionally, it was used to treat open wounds, as well as blood poisoning, diphtheria and other bacteria-related illnesses. Today, it is used mostly to fight flu and colds.

  • Goldenseal:

One of the most popular herbs to boost the immune system and fight flu. It has recently gained a reputation as a herbal antibiotic and immune system enhancer.


But what about an easier way to give your immune system a super-boost and fight flu?

By restoring the gut health and strengthening the immune system, it becomes much easier to fight off colds and flu. 

By using the Manna GUT Support and Manna Immune Support you can make sure your body is ready for whatever winter throws at you. 

The Manna GUT Support helps to restore the balance of healthy bacteria in your gut. This helps to provide a solid base for your immune system, as you become less susceptible to germs that cause colds and flu, and a healthy gut also helps the body absorb nutrients more effectively.

The purpose of the Manna Immune Support is to give your immune system a natural boost to keep your body’s defence system as strong as possible. 


To purchase or find out more about these products, click on the images below:

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