Can we really be addicted to sugar? Maybe not, but many of us just can’t say no to it, and have a sugar habit. How do we know that we should cut back on the sweet stuff? A sugar habit is relative. Some people consume WAY more than they should. While other eat only…
Stomach problems can be uncomfortable, not to mention embarrassing. Digestive problems like IBS, constipation, heartburn, and acid reflux all begin with what we put in our mouth. Our diet can have a massive effect on our gut health. Sometimes the right diet alone does not solve the problem. Here are a few simple natural…
The only thing worse than slow digestion is no digestion. What are the causes of digestive problems, digestion problems offers up some noticeable symptoms. These symptoms include things like belly aches, clothes feeling tighter, and a lack of bowel movement. In most cases, slow digestion blows over within a few days, but if this becomes…
Antibiotics are becoming less effective and less widely used. So here are some natural remedies that can help fight flu. The main problem with antibiotics is that it kills the good bacteria along with the bad bacteria in our bodies. This means that they might be effective to a certain extent, but after that,…
Hippocrates, the father of medicine, said: “All disease begins in the gut”. So, can conditions like acne, rosacea, and eczema also be directly related to gut health? Well, more than 80% of the body’s immunity lies within the gut and is dictated by hundreds of naturally occurring bacteria that live in our digestive tract.…
Candida, IBS, and digestion problems are just the tip of the iceberg of poor gut health… Gut health problems occur when unwanted bad bacteria overpower the good bacteria in the gut. The bad bacteria take over the gut by means of an overgrowth. Thus an imbalance is created between good and bad bacteria in the…
